Tongue scraping is a simple, effective step to remove bacteria, food debris, and dead cells—leaving your mouth fresher and your smile healthier.

How to do it:

1. Use a clean tongue scraper every morning.
2. Gently scrape from the back of your tongue to the front.
3. Rinse the scraper and repeat if needed.

Why it matters:
✅ Reduces bad breath
✅ Supports healthy teeth and gums
✅ Boosts confidence for your day

Add tongue scraping to your daily routine and feel the difference!